What are the remedies for heat rash?
Heat rash is not a serious condition and goes away on its own within 2-3 days after avoiding the hot and humid condition. If the rash still annoys you, apply some over the counter soothing lotions like calamine lotion. There are many soothing powders available in the market for prevention and treatment; you can apply them daily or at-least when you go in hot and humid environment during summer months. Oral anti-itch medications like Benadryl and Claritin may also relief the itching. If the lesion are severe, mild over the counter topical steroids may be applied. Oral antibiotics may also be needed if the lesion gets infected.
How can i prevent heat rash?
Heat rash can be prevented or avoided easily by following the below mention recommendations:
Avoid hot and humid environment and try not to sweat much. Use loose cotton clothing, avoid polyester garments. Maintain better ventilation and temperature in your room with air conditioning or fan. Water is an essential when it come to temperature maintenance, so take plenty of water. Apply cool or frozen packs to the affected area. Remember; don't just keep the frozen pack in the area for more then 10-15 minutes. Take a cool bath or shower as needed.
Heat rash is not a serious condition and goes away on its own within 2-3 days after avoiding the hot and humid condition. If the rash still annoys you, apply some over the counter soothing lotions like calamine lotion. There are many soothing powders available in the market for prevention and treatment; you can apply them daily or at-least when you go in hot and humid environment during summer months. Oral anti-itch medications like Benadryl and Claritin may also relief the itching. If the lesion are severe, mild over the counter topical steroids may be applied. Oral antibiotics may also be needed if the lesion gets infected.
How can i prevent heat rash?
Heat rash can be prevented or avoided easily by following the below mention recommendations:
Avoid hot and humid environment and try not to sweat much. Use loose cotton clothing, avoid polyester garments. Maintain better ventilation and temperature in your room with air conditioning or fan. Water is an essential when it come to temperature maintenance, so take plenty of water. Apply cool or frozen packs to the affected area. Remember; don't just keep the frozen pack in the area for more then 10-15 minutes. Take a cool bath or shower as needed.
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