Hot Topics Pt I

During yesterday's Facebook chat we burned up the boards with lots of questions and answers. Don't have time to read the entire chat? Here are 3 of the hottest topics grains, belly fat & SEX... I will share another 3 tomorrow:

Grains:
Do we eat them? Am I intolerant? How much? There were lots of grains questions. The main thing to remember about grains is that it is best to limit them if we're