So, it's monday and I thought I would post.
I have been working out 6 days a week and eating well (except for saturday where I had one too many homemade tortilla chips and salsa bowls. lol)
I noticed the other day that I have lines around my eyes and forehead...
well, I noticed these before...but one is starting to look like it's carved across my forehead.
So, as you can imagine...I have been paying attention in stores.
I have no wish to shoot botulism into my face, so I thought I would try less extreme measures to 'ease' the look of wrinkles...
So I am trying this:
So, My first go was last night.
I am not supposed to see any difference for a month or so..
When and if I do...Or don't as the case may be...I'll let you know.
No B.S.
I have also decided to cut 'real' chocolate out of my diet for the next month. I have been eating way too much, even if I do keep it within my calorie count. It's better to eat something that will be nurturing to my body.
I burned 700 calories on my workout today.
elliptical and situps and upper body weights.
I really am all in at the gym.
And I am all in on my rest day.
No short walk...nothing.
Just rest.
Well...that's all for now.
Have a great night guys.
Talk to you later.
Chris
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