Tuesday, October 4, 2011

Martial Arts and The Bully



Daniel: Yeah, but you like karate.

Miyagi: So?

Daniel: So, karate's fighting. You train to fight.

Miyagi: That what you think?

Daniel:  No.

Miyagi: Then why train?

Daniel:  So I won't have to fight.

Miyagi: [laughs] Miyagi have hope for you.





When I first arrived at my old high school for the Taekwondo championships on Sunday I was afraid of certain memories coming back to life and choking me. The "incident" I was afraid of remembering didn't happen there. It happened at Woodrow Wilson Jr. High School up the street, but the characters in question still haunted that same gym when we got to high school.



I remember being in the gym locker room in junior high 7th grade.

I was the-girl-who-was-bullied.

A dork. A nerd.

A spineless doormat for abuse.

No student would even get near me except to abuse me.

I don't know how I managed to get anyone to

sit at the lunch table with me.

The other nerdy girls who were my friends knew

that they would be abused by association if they

were seen with me.

They kept their distance.

I was a target.

Being near me was dangerous.



Every day the tough girls would call me names,

throw spitballs at me,

and make me afraid to be in my own skin.

I don't know how I ever survived that chronic

feeling of being unsafe.



Well meaning adults had told me to let the bullies'

comments roll off my back like

I was a duck. "Ignore them," they said.

"Show them that what they're saying doesn't

bother you.

Be the bigger person."



One day, a girl named Tammy M escalated the abuse

beyond the verbal.

I tried to be tough and ignored Tammy's verbal assault.

She became louder and more insistent, furious

with me for ignoring her.

"Hey, I'm talking to you, bitch..." she bellowed

as she followed me to my locker.

I steeled myself against her shrill voice.

Sunday school had taught me to turn the other cheek,

so I did, silently ignoring her.

I was supposed to be the duck letting it

roll off my back, but ignoring a bully

can make things worse.



She reached the limit of her rage against me.

She came up behind me and

punched me, closed fist in

the middle of my back.

I didn't turn around

or look at her. I kept walking toward my locker.

She punched me again.



I kept my head down and prayed that she would

leave me alone.

She didn't.



"Look at this girl," she shrieked, "you can hit her

all you want and she won't

hit back!"

She flailed against me as I cowered.



Someone stopped her.

A girl

who had known me in grammar school,

Simone C, intervened for me.

I don't remember exactly how it went, but the

onslaught stopped.



The next time I was about to be bullied in the

same locker room, I looked at Simone

with pleading eyes, hoping she would work her

magic again and save me.

"You need to learn to fight your own battles,"

she admonished. "I can't bail you out

every time."



The rest is a blur.

I eventually had to drop out of public school

and enroll in the Catholic school across the street

just to avoid getting beat up on a daily basis.



I have great shame attached to these memories.

They all came flooding back to me on Sunday

when I went into that high school gym.

I had to sit and be alone with my thoughts

for a while on the bleachers as Andrew worked

his magic with his kids.

It took me a few hours before I could even

move to the TMAFC cheering section

to socialize with the parents.

(I'm glad I finally did. They are

a warm and welcoming bunch.)



Every time I tell this story people ask me

what I would do differently if I could

go back in time and face that bully.



I'll say every time,

"You're expecting me to say I'd hit her.

I wouldn't.

I never wanted to hit her.

I STILL don't want to hit her.

I only wanted her to stop."



Since 7th grade, at the time of the worst

bullying of my life,

I imagined having the strength to

have turned around,

grabbed her fist in mid punch

and said NO!



I wanted to make her stop

without revenge.

I never wanted to feel my fist

connecting with her flesh, never.

Never did I want to hurt her.

I just wanted her to fail

to connect her fist with

my body.

I wanted to overpower her

till she calmed down

and gave up.



I had no idea that that was actually possible.



If only the adults in my life had thought to

take me down the street to the karate school

my whole life would have been different.

If I had practiced martial arts

I would have been able to do

exactly what I was picturing.



I could have grabbed her fist

in mid air and said, NO!

and she'd have to listen.



Watching Andrew's pre-teen students

train and spar gives me great hope that

bullies might be stopped in mid air.

Teaching young people the philosophy

and skill of martial arts

is so essential for self-esteem.

The self defense aspect can spare

a lot of hearts and bodies

from the pain that I suffered when I was young.

The confidence it instills will make these

young people feel that they are worthy,

that they don't deserve to be mistreated,

and that they can use their own power

to draw lines in the sand that will

not be crossed.



Would you believe that I still suffer

self doubt? I still struggle with feelings

of unworthiness,

but seeing the young girls

in their Taekwondo belts

gives me hope that

worthiness can be learned,

for them in the present

and for me

many years

past those awful

pre-teens.



*Lisa's Video Pick of the Day*

Not sure if I posted this one already.

Hey, the deal was I'd watch a video per day

not a "different" video per day lol.

I anointed a patient with Young Living oils tonight.

Before I started, I soaked a towel in hot water

with epsom salts and put it on their sore spot.

click  here or click below




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