No negative emotions

  Me descending my first full flight of stairs 

since the knee replacement :-)

"Nature cannot or will not provide us 

with anything which is not useful. 

It is against the basic principle of nature 

to hand us over anything 

which we cannot put to some good use. 

The catch is that these emotions 

like everything else 

should be used in moderation 

and for the specific purpose 

for which they were meant. 

Only when they are over used 

or used outside their designated purpose 

that they become negative...

...Lets us take the case of anger. 

It plays a very important role in our lives. 

It saves us 

from other people’s wrong doing. 

It motivates us

to take correctional action

thereby saving us 

a lot of pain in future."

- Soultremors

Tonight I did an anointing (hands on healing with oils) for a woman who is dealing with a difficult co-worker. Someone had given her the advice that she shouldn't get angry.

What ridiculous advice.

It is much more useful to be authentic.

Feeling our feelings so they can move

along like clouds in the sky

is more productive.



I'm learning that there are no negative emotions.

Every emotion has something to teach us.

Every emotion has it's function.

Emotions become problems when we become addicted to them.

We can even form an unhealthy addiction to the so-called positive emotions.



We want to learn the lessons and move on, always changing, always in flux, always cycling.



Life is like that.

It cycles.

The only thing that stays the same is the fact that everything changes.



*Lisa's Video Pick of the Day*

Lack of sleep can make you fat

(and tired).

Regulating circadian rhythms will make a

HUGE positive impact on your health.

click here or click below