well, day 3 here..and I had another great day of eating and exercising.
Luckily I also have 2 and some odd years behind me to tell me that while today was great,
tomorrow might suck. So I was getting all I could out of the deal.
And I got half way through my workout tonight when I was ogled by a dude that looked like:
Larry from dharma and greg...Which of course reminded me of that day in my life when my weight loss efforts paid off and I was ogled by a redneck....
Yes, I had a flashback.
lol.
Which means I definitely need to lose 20 lbs.
He didn't just ogle...he glanced...He puffed...
He walked by 5 or 10 times.
Which means, in his mind...we were sympatico.
Of a kind.
That took the steam out of my workout for about 5 or 10 minutes.
But I talked myself through it. lol.
Let's make it a motivator, shall we?
So, I took starting photos and would like to post them and have indeed, tried twice to no avail.
ahhh well.
I will try again tomorrow.
so, 1650 calories consumed..
650 calories burned.
Net caloric deficit...580.
Not too bad.
Have a great night guys!
Chris out.
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